Soul-to-Soul Healing: The Podcast
Welcome! The Soul-to-Soul Healing podcast explores healing, identity, relationships, and personal growth through the lived experience of Black people as a community, centering the voices and realities of Black women. Each episode offers thoughtful conversation, research-informed insight, and practical tools for navigating trauma, culture, spirituality, and everyday well-being. The show creates space for honest dialogue, deeper understanding, and actionable pathways toward individual and collective healing. If you're ready to find peace, passion, and purpose and to be seen, felt, and heard, this is the podcast for you.
Soul-to-Soul Healing: The Podcast
School Daze: Navigating Back-to-School Stress, Anxiety, and Grief
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The start of a new school year can feel overwhelming—for students, parents, and educators alike. In this episode, Dr. Kimberly J. engages in a deep, cross-generational conversation with educators, parents, and students to unpack the grief, stress, and anxiety that often accompany “back-to-school season.” Embodied wisdom, tools, and techniques are offered to help mitigate the stress and anxiety and reconnect to the power and purpose of the journey.
Together, they explore:
✨ How education systems both liberate and oppress
✨ Why classrooms can feel like toxic spaces—and how to transform them
✨ The importance of honoring new beginnings as ceremony
✨ Embodied practices to ease anxiety, nurture resilience, and build trust
👉 This episode is for teachers, parents, and students of all ages who want simple ways to ease back-to-school stress and step into the new year with compassion and a sense of renewed purpose.
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